Level 3

Level 3
. Review of LEVEL 1 & 2
2. Group 1 - LIfting & clearing
3. Group 2 - Lifting,clearing using offsetting
4. Group - 3 Preparation body flexibility
5. Group - 4 Preparation speed & reflex
6. Group - 5 Punching in stickfighting motion
7. Empty Hand Manipulation / Impact
Setup Fee: £2.00
Duration: 1 Day
Price: £70.00